This Small Business Saturday We’re Celebrating These Small Businesses

by For Two Fitness November 28, 2015

This Small Business Saturday, we’re sharing the love! Over the years, as we’ve grown from a tiny family brand to an international company, we’ve met some amazing moms who are putting their hearts and souls into their own small businesses. Today, we’d like to introduce a few of them. Check out their websites, follow them on social media, and get a dose of inspiration for whatever you are seeking in life!

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Meet Laura Cope, owner and creator of She and her long-time friend and running buddy Heather are dedicated to inspiring women everywhere to find balance in faith, family, and fitness. Their newest blog series #sherunsonfaith was createdas a forum for women to share stories and help learn from each other in the incredible marathon of life. Laura is a marathon runner, wife, and mother of four beautiful kids. @marathonmommla

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Meet Alyson Stater, expecting her first baby with her husband Bill this January! She is a fitness coach, RRCA certified running coach, certified personal trainer and group exercise instructor. Leading by example, she attributes her easy, healthy pregnancy to staying active and great nutrition. If you’re a fit mama or mama-to-be and looking for a health & fitness coach, Alyson would love to connect and make 2016 your fittest, fun-est year yet! Email her at Find her on Facebook:
Meet Sia Cooper – a NASM certified personal trainer specializing in both Fitness Nutrition and Women’s Fitness, working from home and balancing motherhood & balancing her own fitness journey! Her sole mission is to shape and create fit mommies, one at a time, by providing workouts, recipes, and fitness tips to those who are thinking of becoming pregnant, those who are already pregnant, and those who have given birth and are looking forward to getting their best bodies ever. You can find Sia at
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Meet Rachel Frutkin – a RRCA certified running coach. She stayed fit throughout her first pregnancy through daily walking, but took it up a notch and ran every day while pregnant with her second child. Running is her way of life, and she lovesto spread the running joy to others. Rachel specializes in encouraging new runners to enjoy running and a healthy lifestyle, and helps all her clients achieve — and exceed — goals.

For more information and Rachel’s blog:

Meet Emily Saunders, a founder and coach at Momsanity. Momsanity Coaches are real moms guiding a community to achieve balance and overall well-being via quick workouts, on the go nutritious meals, and positive mindset techniques. As a special Small Business Saturday promotion, they are offering a majordiscount on 15 full length at-home workout videos perfect for the busy mom.  Check it out here:
And finally, meet Coach Erin Kreitz Shirey, a motivational speaker, master trainer, and health writer. She’s been featured in Shape, Parents, Good Housekeeping, and many more. Mama to 3 incredible daughters, all of whom have had medical challenges, she knows how to find the positive in any situation. She the founder of Inspirator Coaching & Fitness, and is offering a very limited time special offer to attend her upcoming Inspirator retreat in NYC on Dec 6th. Mention For Two Fitness and save $50 on your registration!


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