Fit Mom Ambassador Spotlight: Dayna Deters


by For Two Fitness June 16, 2015

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Keep reading to learn more about Dayna Deters in this month’s Ambassador Spotlight.


Dayna and Family. Photo Credit: Cullen Powers.

I am a loving mother of a beautiful 4 year-old girl and married to a man who fills my life with love and support.  I wake up each morning with a positive attitude and a determination to conquer each day.  In the journey of life, some of my goals have been accomplished quickly, while some took a little trial and error, but I’ve learned to stay focused and never give up. I enjoy motivating and educating people on how to live healthier lifestyles and accomplish any goal. Below is my story of how I became the woman I am today.

I had a wake-up call about 15 years ago, and with the support of others and a positive attitude, I was able to overcome that hurdle and use it to drive myself forward in my life and business through my passion to help men and women achieve their fitness goals.

My background is in Health Education and Personal Training.  I work with clients to help them rehabilitate after injury, control their weight, and train for fitness competitions and endurance events.

My personal fitness philosophy emphasizes the importance of working towards goals that are not only physical but also emotional. Being a mom, I have the same feeling as most mothers  – we feel some guilt when we take time for ourselves.  BUT,  we need to realize that taking care of ourselves will make us better mothers.

For Two Fitness Ambassador Dayna Deters.

Fit Mom Ambassador Dayna Deters. Photo Credit: James Patrick.

I have taken a special interest in the emotional health of my clients and fostering healthy mindsets, including clearing the old chatter we tells ourselves which keeps us from changing physically.  We need to combine the physical and emotional to create new positive changes.

More about Dayna: Proud owner of  Dayna Deters Determined Fitness, LLC; Bachelors of Health Education from St. Cloud State University in Minnesota;  Dayna is also an online personal trainer, a blogger, a fitness model and top ranking national fitness competitor.  She is also the creator of the Determinite Express DVD Series as well as the author of Gluten-Free Momma Fit Cookbook: Healthy Gluten-Free and Fit Living Recipes. Find out more about Dayna’s accolades, products, and services (including fitness training, nutritional guidance, and life coaching) on her website by clicking here.

Don’t forget to find Dayna on Facebook and Twitter.

 




For Two Fitness
For Two Fitness

Author



Leave a comment

Comments will be approved before showing up.


Also in Fit Pregnancy Starts Here – The For Two Fitness Blog

WHERE ARE THEY NOW SERIES - Fitness Ambassador Kate Horney
WHERE ARE THEY NOW SERIES - Fitness Ambassador Kate Horney

by For Two Fitness February 11, 2018

There’s a myth that pregnancy exercises – specifically lifting weights – is dangerous for you and your baby, and that pregnant moms should avoid these types of activities. 

Read More

WHERE ARE THEY NOW SERIES - Fitness Ambassador Melody Jones
WHERE ARE THEY NOW SERIES - Fitness Ambassador Melody Jones

by For Two Fitness January 20, 2018

As part of our "Where are they now series", today, we're shining the spotlight on one of those incredible mamas - Melody Jones at www.willrunformargaritas.com and bringing you up to date on what she's doing now.

 

Read More

Ambassador Spotlight – Nicole Dobransky
Ambassador Spotlight – Nicole Dobransky

by For Two Fitness January 14, 2018

A sincere welcome to our newest Ambassador, Nicole Dobransky!  She is an athletic, accomplished mom whose family will soon be growing by 2!  Please read more to learn about Nicole and her balanced approach to fitness…

Read More