We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!
Meet Kate Horney.
What is the theme of your blog?
Fitness for Moms: beyondfitphysiques.com/
How many kiddos do you have?
1 and 1 on the way!
What do you do for a living?
I quit my full time job as a Health & Wellness Director to start a fitness company and to raise our little boy. Now in addition to being a wife & mom, I’m a personal trainer & nutrition consultant- running local boot camps & online training programs for women, teaching them to live healthy, happy & balanced lives.
What is your favorite fit pregnancy or postpartum workout?
Burpees! Really, it’s love/hate relationship. As much as I may say I hate them in the midst of a tough workout, I love what they do for my body. And there’s just something about killing some burpees that makes me feel strong and powerful.
Here’a s video of me doing burpees while 8 months pregnant (in my For Two Fitness Tank): https://www.youtube.com/watch?v=UZiWBLoH1xM
I’m a huge natural/homemade peanut-butter lover. I also love to play around with fun protein shakes (hello, brownie batter protein shake!) and healthy desserts. (I love desserts. But I also love staying on track with my goals… so my win-win on this is any dessert that also helps me maintain a reasonable physique.) A few of my favorites are my brownie batter protein shake or my 30 second chocolate cake. Both quick, easy and totally satisfy my sweet tooth/teeth. And as when it comes to the more unhealthy food options… my favorite is Mexican food! (Friday night date night involves MULTIPLE baskets of chips!)
Do you have any hobbies?
In free time (which is rare) I enjoy sitting on the beach with a good book.
Where is your favorite vacation destination?
I’m a beach lover. Any beach… just sun, sand and I’m happy!
What other interesting facts would you like to share with our readers?
3 PET PEEVES: The snooze button, random beeping noises, super long check-out lines.
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Please welcome Alyssa, our latest For Two Fitness Ambassador! Alyssa is the mom of two young girls, and is excited to have number 3 on the way. She keeps fit during pregnancy and postnatal times by walking, practicing yoga, and doing low impact strength training. Alyssa has run a number of half marathons, and is looking forward to participating in one in 2019. Please follow Alyssa on her website.
Please welcome Amanda to the For Two Fitness Ambassador family! Amanda, whose nickname is Panda, is a 30 year old New Yorker living in the UK with her husband and 13 month old baby boy. Panda learned on her birthday that baby number 2 is on the way! Along with enjoying a busy family and work life, Panda stays fit by dancing, spinning, walking, and participating in her favorite exercise - yoga. Please follow Panda on social media, and be on the lookout for her upcoming blog!