Today, we are pleased to feature Amanda Perry, a 31 year old nutrition and fitness fanatic and mom to a beautiful baby boy born on June 4, 2011. On her blog, Sistas of Strength, she provides nutrition and fitness advice, including recommended workouts and recipes.
Additionally, she shares tips for staying fit during pregnancy and getting fit after having a baby ( ). She is currently training for the in April 2012 and co-owns Skill of Strength, a company that provides personal training, group training and kettlebell training, with her husband. Read on for her take on ways new moms can get back into fitness…
Comments will be approved before showing up.
As part of our "Where are they now series", today, we're shining the spotlight on one of those incredible mamas - Melody Jones at www.willrunformargaritas.com and bringing you up to date on what she's doing now.