So I’ve made some rules for myself for the second half of pregnancy:
I would like to stay active for most of the rest of my pregnancy. I’m hoping as long as I remain flexible, it will be doable. But once 2012 rolls around, I’ll be more than ready to get in training mode again
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Please welcome Alyssa, our latest For Two Fitness Ambassador! Alyssa is the mom of two young girls, and is excited to have number 3 on the way. She keeps fit during pregnancy and postnatal times by walking, practicing yoga, and doing low impact strength training. Alyssa has run a number of half marathons, and is looking forward to participating in one in 2019. Please follow Alyssa on her website.