Celebrity Baby News!
Running, Yoga, and an Apple a Day? Can it really be so simple?
Check out this article about Jennifer Connelly and her fitness philosophy!
Jennifer Connelly Has a Baby Girl: How Her Workouts Helped Her Pregnancy: Shape Magazine
Written by Jennipher Walters, CEO of FitBottomedGirls.com and FitBottomedMamas.com (we are big fans!)
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Please welcome Alyssa, our latest For Two Fitness Ambassador! Alyssa is the mom of two young girls, and is excited to have number 3 on the way. She keeps fit during pregnancy and postnatal times by walking, practicing yoga, and doing low impact strength training. Alyssa has run a number of half marathons, and is looking forward to participating in one in 2019. Please follow Alyssa on her website.