Ambassador Spotlight - Jeenie Caird

by For Two Fitness March 06, 2018

Hi! my name is Jeenie and I am a food lover, a fitness enthusiast, a certified personal trainer, a certified pre and post natal exercise specialist and a wellness advocate.

I am the owner and head personal trainer at KeepFit Women. I get to work with women from all different backgrounds, to help them meet their health and fitness goals. My favourite workouts during pregnancy are always, whatever feels good that day! A women's body goes through a tremendous amount of change during pregnancy, and sometimes that means adjusting how we exercise. I do my best to be in tune with my body, adapt my workouts as needed, and move daily!

My fitness philosophy is "Where you can, when you can". Life gets busy, and sometimes getting to the gym to do your regular routine just isn't possible. Sometimes doing burpees in the backyard, push ups in the kitchen or having a "squat and lunge dance party" with your wee one is just as effective.

I love trying (only sometimes successfully) cooking new foods, I am passionate about sharing my love for fitness and showing other women how working out doesn't have to be boring or intimidating.

You can find Jeenie KeepFitWomen.com, On Instagram @keepfit.women or on Facebook www.facebook.com/keepfitwomen

If you would like to join the For Two Fitness Ambassador program, please click here for more information

For Two Fitness

Author

Comments will be approved before showing up.

Also in Fit Pregnancy Starts Here – The For Two Fitness Blog

Ambassador Spotlight – Sandy Bailey

by For Two Fitness November 30, 2018

Please welcome Sandy as our newest ForTwoFitness Ambassador! Sandy is the mother of a toddler with a second on the way, who keeps fit with running, strength training, and yoga. Sandy’s fitness philosophy is to change her workouts every few months to prevent injuries, and she actively participates in races during her pregnancy! Please check out Sandy’s blog.

Ambassador Spotlight – Alyssa Serchia

by For Two Fitness September 30, 2018

Please welcome Alyssa, our latest For Two Fitness Ambassador! Alyssa is the mom of two young girls, and is excited to have number 3 on the way. She keeps fit during pregnancy and postnatal times by walking, practicing yoga, and doing low impact strength training. Alyssa has run a number of half marathons, and is looking forward to participating in one in 2019. Please follow Alyssa on her website.

Ambassador Spotlight – Amanda Ellis Whittaker

by For Two Fitness July 28, 2018

Please welcome Amanda to the For Two Fitness Ambassador family! Amanda, whose nickname is Panda, is a 30 year old New Yorker living in the UK with her husband and 13 month old baby boy. Panda learned on her birthday that baby number 2 is on the way! Along with enjoying a busy family and work life, Panda stays fit by dancing, spinning, walking, and participating in her favorite exercise - yoga. Please follow Panda on social media, and be on the lookout for her upcoming blog!