Ambassador Spotlight - Lisa Giles


by For Two Fitness May 06, 2018

I’m Lisa, a former college cross-country runner turned triathlete. Since graduating I’ve run three marathons (including Boston), five half ironman triathlons and one ironman. I balance my training with a full time job as a data analyst with an environmental consulting company. Over the past few years I’ve been incredibly driven and competitive and I’m feeling ready to shift my focus towards family.

My fitness routine has changed drastically now that I’m expecting my first baby on August 16! My new philosophy is to take it one day at a time and do whatever activity feels comfortable.

I try to run three times a week but I am really starting to slow down with the weight of my new bump. Swimming and yoga are feeling great and I’m sure I will be spending more time at the pool as my due date approaches. As an athlete I think the biggest challenge is managing expectations and accepting that all pregnancies progress differently. I’ve come to realize that success in pregnancy is defined by remaining healthy and not by the pace or distance I can run.

Follow my pregnancy fitness progress on Instagram: @lisa.imtri

If you would like to join the For Two Fitness Ambassador program, please click here for more information 




For Two Fitness
For Two Fitness

Author



Leave a comment

Comments will be approved before showing up.


Also in Fit Pregnancy Starts Here – The For Two Fitness Blog

Ambassador Spotlight – Amanda Ellis Whittaker
Ambassador Spotlight – Amanda Ellis Whittaker

by For Two Fitness July 28, 2018

Please welcome Amanda to the For Two Fitness Ambassador family!  Amanda, whose nickname is Panda, is a 30 year old New Yorker living in the UK with her husband and 13 month old baby boy.  Panda learned on her birthday that baby number 2 is on the way!  Along with enjoying a busy family and work life, Panda stays fit by dancing, spinning, walking, and participating in her favorite exercise - yoga.  Please follow Panda on social media, and be on the lookout for her upcoming blog!

Read More

Ambassador Spotlight – Tiffany Wysocki
Ambassador Spotlight – Tiffany Wysocki

by For Two Fitness July 12, 2018

Please join us in welcoming Tiffany, our newest For Two Fitness Ambassador! Tiffany is a first time mom-to-be from New York. She is an avid runner who has completed 10 races and run more than 600 miles, all during her pregnancy! Tiffany is a teacher who is proud to share her fit pregnancy journey with her early teenage year students. Please follow Tiffany on Instagram.

Read More

Ambassador Spotlight – Ifat Kent
Ambassador Spotlight – Ifat Kent

by For Two Fitness May 31, 2018

Please welcome Ifat as the newest For Two Fitness Ambassador!  Ifat is the mother of three with a fitness philosophy of doing enjoyable activities as often as possible.  She owns a studio, and specializes in prenatal yoga and focuses on childbirth education.  Ifat also enjoys singing and dancing and has a fondness for nature.  Please check out Ifat on social media and on her blog.

Read More