Ambassador Spotlight - Sara Gray Samford


by For Two Fitness March 28, 2018

Hi I'm Sara and I'm a new mom to an awesome little boy named Jack! I am a personal trainer and a captain in the Army Reserve so staying active while I pregnant was very important to me.

 

 

While I was pregnant I tried to keep up my pre pregnancy routine to the best of my ability which included circuit training, kettlebell workouts, cardio, and lots of walking! Now that I'm trying to get back in shape I am enjoying trying some new classes that incorporate my stroller.

 

I believe that we workout to be healthy and strong and that is what I always try to promote. I can be found online on Instagram at sgs.fitnessnfood and my blog which is http://saragrayfitness.blogspot.com/

 If you would like to join the For Two Fitness Ambassador program, please click here for more information




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