While I was pregnant I tried to keep up my pre pregnancy routine to the best of my ability which included circuit training, kettlebell workouts, cardio, and lots of walking! Now that I'm trying to get back in shape I am enjoying trying some new classes that incorporate my stroller.
I believe that we workout to be healthy and strong and that is what I always try to promote. I can be found online on Instagram at sgs.fitnessnfood and my blog which is http://saragrayfitness.blogspot.com/.
If you would like to join the For Two Fitness Ambassador program, please click here for more information
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Please welcome Alyssa, our latest For Two Fitness Ambassador! Alyssa is the mom of two young girls, and is excited to have number 3 on the way. She keeps fit during pregnancy and postnatal times by walking, practicing yoga, and doing low impact strength training. Alyssa has run a number of half marathons, and is looking forward to participating in one in 2019. Please follow Alyssa on her website.