Ambassador Spotlight – Tiffany Wysocki

Ambassador Spotlight – Tiffany Wysocki

by For Two Fitness July 12, 2018

Please join us in welcoming Tiffany, our newest For Two Fitness Ambassador! Tiffany is a first time mom-to-be from New York. She is an avid runner who has completed 10 races and run more than 600 miles, all during her pregnancy! Tiffany is a teacher who is proud to share her fit pregnancy journey with her early teenage year students. Please follow Tiffany on Instagram.

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Ambassador Spotlight - Stephanie Dunlap

Ambassador Spotlight - Stephanie Dunlap

by For Two Fitness May 27, 2018

Big welcome to Steph, our latest For Two Fitness Ambassador.  Steph is a 5th grade teacher who is an avid runner.  She has run two marathons – in one weekend!  Steph also enjoys walking and Zumba, and is expecting her first child in November.  Please welcome Steph to the For Two Fitness Family and check out her blog.

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Ambassador Spotlight - Kris Norwine

Ambassador Spotlight - Kris Norwine

by For Two Fitness May 22, 2018

Please welcome Kris, our latest For Two Fitness ambassador.  Kris is avid sun lover from Texas and is expecting her first child soon!  She is a personal trainer who enjoys strength training, light cardio, and playing soccer.  Overall Kris is dedicated to nutrition, staying active, and general wellness.  Please welcome Kris and check out her blog.

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Ambassador Spotlight - Coral Eby

Ambassador Spotlight - Coral Eby

by For Two Fitness May 11, 2018

Hello to another new Ambassador, Coral Eby!  Along with being a life-long runner, Coral also enjoys resistance training, yoga, and swimming.  She has a young son, a daughter on the way, and a Big chocolate lab.  Please follow Coral on Instagram and Facebook.

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Ambassador Spotlight - Stephanie Ridgway

Ambassador Spotlight - Stephanie Ridgway

by For Two Fitness April 30, 2018

Please welcome Stephanie, our newest Ambassador!  Stephanie is a mother of two with an impressive history of running.  She has continually challenged herself by completing dozens of marathons and half marathons, and is tracking to run a marathon in each of the 50 states!  Please follow Stephanie at one of her social media links.

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Ambassador Spotlight - Sara Gray Samford

Ambassador Spotlight - Sara Gray Samford

by For Two Fitness March 28, 2018

A sincere welcome to our newest Ambassador, Sara Gray Samford!  She is an athletic, accomplished mom focus on being the best she can be physically and mentally while sharing as much time with her little baby boy Jack!  Please read more to learn about Sara and her balanced approach to fitness and family…

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Ambassador Spotlight - Jeenie Caird

Ambassador Spotlight - Jeenie Caird

by For Two Fitness March 06, 2018

A sincere welcome to our newest Ambassador, Jeenie Caird!  She is an athletic, accomplished mom, always looking for the right balance between a healthy life stile and work!  Please read more to learn about Jeenie...

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WHERE ARE THEY NOW SERIES - Fitness Ambassador Melody Jones

WHERE ARE THEY NOW SERIES - Fitness Ambassador Melody Jones

by For Two Fitness January 20, 2018

As part of our "Where are they now series", today, we're shining the spotlight on one of those incredible mamas - Melody Jones at www.willrunformargaritas.com and bringing you up to date on what she's doing now.

 

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Five Best Exercises for Mamas-To-Be

Five Best Exercises for Mamas-To-Be

by For Two Fitness January 11, 2016

You’ve been given the go-ahead to continue working out as usual by your doctor, but are some exercises better than others when it comes to helping you reap all of the benefits of working out while pregnant? Let’s take a closer look at why staying active is so important, along with counting down the five best exercises for pregnant women, as identified by Medical News Today...

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Four Top Workout Trends Anticipated in 2016

Four Top Workout Trends Anticipated in 2016

by For Two Fitness January 05, 2016

Whether you’re thinking about becoming pregnant or ready and waiting to welcome your new baby into the world, fitness is probably part of your plans. Will the year ahead find you cycling, swimming, running and yoga-ing your way to fitness, or will you try one of the hot new trends predicted to be all the rage in 2016?..

 

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Holiday Stress Setting In? Try Tai Chi During Pregnancy

Holiday Stress Setting In? Try Tai Chi During Pregnancy

by For Two Fitness December 21, 2015

Tai chi isn’t just a form of exercise, it’s a terrific way to help your mind and body relax — particularly during the hectic holiday season. Let’s take a closer look at the ancient art of tai chi, along with how it can help you enjoy a healthier, happier pregnancy...

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Ambassador Spotlight: Heather Winchell

Ambassador Spotlight: Heather Winchell

by For Two Fitness December 11, 2015

We are so excited to introduce you to one of our latest additions to the Fit Mom Ambassador family, Heather Winchell.  Please read through to learn more about Heather and her fitness and pregnancy journey.  Show her some love in the comments section below. – Congratulations Heather on the birth birth to your beautiful baby girl!..

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Baby’s First Christmas: Seven Ways to Celebrate

Baby’s First Christmas: Seven Ways to Celebrate

by For Two Fitness December 10, 2015

The days leading up to Christmas are an exciting and event-filled time for babies and new parents alike. And while the hustle and bustle of the holidays can make time a particularly tight commodity, your baby’s first Christmas is worth stopping to savor. Let’s count down seven simple yet significant ways to celebrate this particularly festive occasion...

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Five Holiday Management Tips for Mamas-To-Be

Five Holiday Management Tips for Mamas-To-Be

by For Two Fitness December 07, 2015

‘Tis approaching the season to be jolly, and certainly pregnant women have plenty of reasons to celebrate during this time of year. However, the holidays can also be overwhelming — particularly for women who may be suffering from morning sickness, exhaustion, and other pregnancy-related struggles. However, there are some things...

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It’s Flu Season: What All Mamas-To-Be Should Know

It’s Flu Season: What All Mamas-To-Be Should Know

by For Two Fitness December 04, 2015

While you may have been dreaming of enjoying the many romantic charms of winter while awaiting the birth of your baby, there’s one seasonal certainty that probably doesn’t make it into your fantasies: the flu. Unfortunately, not only are pregnant women more susceptible to flu, but they’re also at increased risk for complications. Let’s take a closer look at how to keep the flu away this winter...

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Four Tips for Sticking With Your Maternity Workout Goals During the Holiday Season

Four Tips for Sticking With Your Maternity Workout Goals During the Holiday Season

by For Two Fitness December 01, 2015

Between the food, parties, and hustle and bustle of the season, finding time to put your fitness goals first can be a struggle. However, we can think of at least two very good reasons to persevere: you and your baby. Let’s count down a few simple ways to follow through with your maternity workout goals this season...

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What to Expect When You’re Expecting Number Two

What to Expect When You’re Expecting Number Two

by For Two Fitness November 16, 2015

Many moms feel like they’re just starting to get into the swing of parenting when happy news throws a monkey wrench in things: the impending arrival of a second child. You’re not alone if your feelings of joy are offset by fear of the great unknown. Let’s take a closer look at what you can expect when adding another baby to your brood...

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Top Five Most Memorable TV Pregnancies

Top Five Most Memorable TV Pregnancies

by For Two Fitness November 09, 2015

Beloved television characters often feel like members of the family, which is why when one gets pregnant, it’s sort of like welcoming a new baby (or two, or three) to your own brood. For many mamas-to-be, television pregnancies also offer opportunities for camaraderie, commiseration, and a window into what’s to come. Let’s count down five of our favorite television pregnancies from the past two decades...

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A CrossFit Maternity Workout? What You Need to Know

A CrossFit Maternity Workout? What You Need to Know

by For Two Fitness November 05, 2015

CrossFit consistently earns top honors on lists of today’s hottest fitness trends. But is it safe for pregnancy? Let’s take a closer look at this workout trend, along with whether it’s a safe form of exercise for fit-minded mamas-to-be.

What Is CrossFit?

In simplest terms, CrossFit is a strength and conditioning..

 

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Giveaway Alert!  Win a $1000+ prize pack from Le Tote Maternity…

Giveaway Alert! Win a $1000+ prize pack from Le Tote Maternity…

by For Two Fitness November 02, 2015

We are so excited to partner with Le Tote Maternity, Plum Organics and Club MomMe to bring you a New Mom Prep Pack valued at over $1000.  

From a stylish maternity wardrobe to diapers and food, we want to have you equipped for baby!..

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Five Reasons to Buddy Up During Your Maternity Workout

Five Reasons to Buddy Up During Your Maternity Workout

by For Two Fitness October 30, 2015

You’re already working out for two, but what about working out a deux? An abundance of research shows plenty of reasons why working out with a partner is a terrific way for mamas-to-be get in their daily exercise. Here are five of our favorite reasons why working out with a friend is a smart idea...

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Five Tips for Enjoying Halloween Fun With Your Baby

Five Tips for Enjoying Halloween Fun With Your Baby

by For Two Fitness October 21, 2015

Halloween brings to mind thoughts of pint-sized princesses and pirates, squeals of delight, and late-night candy swaps. But what if your little one isn’t yet old enough for trick-or-treating fun? Let’s countdown five of our favorite ways to enjoy the holiday with your baby...

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Three Reasons to Go Apple Picking During Your Pregnancy

Three Reasons to Go Apple Picking During Your Pregnancy

by For Two Fitness October 12, 2015

Fall’s arrival brings everything from changing leaves to trips to the pumpkin patch. One perfect activity for mamas-to-be during this festive time of year? Apple picking. Let’s count down three of our favorite reasons to head to your local orchard this season...

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Shining the Light on Infertility: Celebrity Stories

Shining the Light on Infertility: Celebrity Stories

by For Two Fitness October 08, 2015

US Weekly’s, ‘”Stars — They’re Just Like Us!” column demonstrates that celebrities are no different from everyone else. From pumping gas to putting on sunscreen, the rich and famous still participate in many of the same activities as “normal” people. Unfortunately, they are also subject to many of the same disappointments, including infertility. However, more and more celebrities are opening up about their struggles...

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