The Motherhood

no hood like motherhood

Did you know? : 5 Fabulous Reasons to Give Maternity Yoga a Go

Did you know? : 5 Fabulous Reasons to Give Maternity Yoga a Go

by For Two Fitness

Maternity yoga, or yoga done during the course of your pregnancy, is a safe way to exercise and can actually help prepare the body for childbirth. If you’re looking for a way to stay fit or to increase your fitness level safely during pregnancy, read on for some great reasons to give maternity yoga a try...

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How To: Select Foods to Eat During Pregnancy

How To: Select Foods to Eat During Pregnancy

by For Two Fitness

Wondering what to eat when pregnant?  Many expecting moms are concerned about nutrition for themselves and their babies, and wonder about what is safe, what is best, and what is simply unfounded advice.    There are many recommendations about what to eat during pregnancy, and it can be hard to tell whether there are good reasons for avoiding or eating certain foods during pregnancy...

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Behind the Scenes with For Two Fitness: The Fabrics Behind Our Clothing

Behind the Scenes with For Two Fitness: The Fabrics Behind Our Clothing

by For Two Fitness

What’s so special about performance fabrics?   Investing in top quality fabrics makes all the difference for fit, comfort, and performance. We know the For Two Fitness mom is a discerning consumer and only wants the best for herself and her baby. Read on to find out more about the technical features of our fabrics and our commitment to free you from oversized cotton tees and give you your cute gym style back!..

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Trends: Workout Trends

Trends: Workout Trends

by For Two Fitness

Whether you’re thinking about becoming pregnant or ready and waiting to welcome your new baby into the world, fitness is probably part of your plans. Will the year ahead find you cycling, swimming, running and yoga-ing your way to fitness, or will you try one of the hot new trends?

 

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Ambassador Spotlight – Courtney Allen

Ambassador Spotlight – Courtney Allen

by For Two Fitness

Please welcome Courtney as our newest ForTwoFitness Ambassador!  Courtney is the mother of a toddler with a second on the way, who keeps fit with running. Courtney’s fitness philosophy is to take one day at the time! Please check out Courtney’s Instagram www.instagram.com/sahmrunner

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Ambassador Spotlight – Margrét Elín Arnarsdóttir

Ambassador Spotlight – Margrét Elín Arnarsdóttir

by For Two Fitness

Please join us in welcoming Margrét as our newest For Two Fitness Ambassador!.   Margrét is an Islandic airline pilot with 2 kids, a third on the way, and 2 dogs.  Being very sports-minded, she stays fit during her pregnancy by participating in CrossFit, indoor cycling, and hiking.  After the baby arrives, Margrét is looking forward to walking, running, and weighlifting, along with participating in a number of sports.  Please show your support to Margrét by checking out her social media pages.

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Ambassador Spotlight – Sandy Bailey

Ambassador Spotlight – Sandy Bailey

by For Two Fitness

Please welcome Sandy as our newest ForTwoFitness Ambassador!  Sandy is the mother of a toddler with a second on the way, who keeps fit with running, strength training, and yoga.  Sandy’s fitness philosophy is to change her workouts every few months to prevent injuries, and she actively participates in races during her pregnancy!  Please check out Sandy’s blog.

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Ambassador Spotlight – Alyssa Serchia

Ambassador Spotlight – Alyssa Serchia

by For Two Fitness

Please welcome Alyssa, our latest For Two Fitness Ambassador!  Alyssa is the mom of two young girls, and is excited to have number 3 on the way.  She keeps fit during pregnancy and postnatal times by walking, practicing yoga, and doing low impact strength training.  Alyssa has run a number of half marathons, and is looking forward to participating in one in 2019.  Please follow Alyssa on her website.

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Ambassador Spotlight – Amanda Ellis Whittaker

Ambassador Spotlight – Amanda Ellis Whittaker

by For Two Fitness

Please welcome Amanda to the For Two Fitness Ambassador family!  Amanda, whose nickname is Panda, is a 30 year old New Yorker living in the UK with her husband and 13 month old baby boy.  Panda learned on her birthday that baby number 2 is on the way!  Along with enjoying a busy family and work life, Panda stays fit by dancing, spinning, walking, and participating in her favorite exercise - yoga.  Please follow Panda on social media, and be on the lookout for her upcoming blog!

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Ambassador Spotlight – Tiffany Wysocki

Ambassador Spotlight – Tiffany Wysocki

by For Two Fitness

Please join us in welcoming Tiffany, our newest For Two Fitness Ambassador! Tiffany is a first time mom-to-be from New York. She is an avid runner who has completed 10 races and run more than 600 miles, all during her pregnancy! Tiffany is a teacher who is proud to share her fit pregnancy journey with her early teenage year students. Please follow Tiffany on Instagram.

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Ambassador Spotlight – Ifat Kent

Ambassador Spotlight – Ifat Kent

by For Two Fitness

Please welcome Ifat as the newest For Two Fitness Ambassador!  Ifat is the mother of three with a fitness philosophy of doing enjoyable activities as often as possible.  She owns a studio, and specializes in prenatal yoga and focuses on childbirth education.  Ifat also enjoys singing and dancing and has a fondness for nature.  Please check out Ifat on social media and on her blog.

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Ambassador Spotlight - Stephanie Dunlap

Ambassador Spotlight - Stephanie Dunlap

by For Two Fitness

Big welcome to Steph, our latest For Two Fitness Ambassador.  Steph is a 5th grade teacher who is an avid runner.  She has run two marathons – in one weekend!  Steph also enjoys walking and Zumba, and is expecting her first child in November.  Please welcome Steph to the For Two Fitness Family and check out her blog.

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Ambassador Spotlight - Kris Norwine

Ambassador Spotlight - Kris Norwine

by For Two Fitness

Please welcome Kris, our latest For Two Fitness ambassador.  Kris is avid sun lover from Texas and is expecting her first child soon!  She is a personal trainer who enjoys strength training, light cardio, and playing soccer.  Overall Kris is dedicated to nutrition, staying active, and general wellness.  Please welcome Kris and check out her blog.

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Ambassador Spotlight - Coral Eby

Ambassador Spotlight - Coral Eby

by For Two Fitness

Hello to another new Ambassador, Coral Eby!  Along with being a life-long runner, Coral also enjoys resistance training, yoga, and swimming.  She has a young son, a daughter on the way, and a Big chocolate lab.  Please follow Coral on Instagram and Facebook.

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Ambassador Spotlight - Lisa Giles

Ambassador Spotlight - Lisa Giles

by For Two Fitness

Big welcome to our newest Ambassador, Lisa Giles!  Lisa is an accomplished runner who is expecting her first child in August!  She continues to stay fit through her pregnancy by swimming and practicing yoga.  Please follow Lisa on Instagram.

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Ambassador Spotlight - Stephanie Ridgway

Ambassador Spotlight - Stephanie Ridgway

by For Two Fitness

Please welcome Stephanie, our newest Ambassador!  Stephanie is a mother of two with an impressive history of running.  She has continually challenged herself by completing dozens of marathons and half marathons, and is tracking to run a marathon in each of the 50 states!  Please follow Stephanie at one of her social media links.

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Ambassador Spotlight - Haley Hobson

Ambassador Spotlight - Haley Hobson

by For Two Fitness

Welcome to our newest Ambassador, Haley Hobson!  Hailing from the Atlanta area, Haley is an active mother of three, with number four due soon.  She keeps fit with an eclectic array of physical activities, and is an entrepreneur along with her husband.  We are thrilled to have Haley join the ForTwoFitness family, and encourage everyone to check out her blog.

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Ambassador Spotlight - Sara Gray Samford

by For Two Fitness

A sincere welcome to our newest Ambassador, Sara Gray Samford!  She is an athletic, accomplished mom focus on being the best she can be physically and mentally while sharing as much time with her little baby boy Jack!  Please read more to learn about Sara and her balanced approach to fitness and family…

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Ambassador Spotlight - Jeenie Caird

Ambassador Spotlight - Jeenie Caird

by For Two Fitness

A sincere welcome to our newest Ambassador, Jeenie Caird!  She is an athletic, accomplished mom, always looking for the right balance between a healthy life stile and work!  Please read more to learn about Jeenie...

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WHERE ARE THEY NOW SERIES - Fitness Ambassador Kate Horney

WHERE ARE THEY NOW SERIES - Fitness Ambassador Kate Horney

by For Two Fitness

There’s a myth that pregnancy exercises – specifically lifting weights – is dangerous for you and your baby, and that pregnant moms should avoid these types of activities. 

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WHERE ARE THEY NOW SERIES - Fitness Ambassador Melody Jones

WHERE ARE THEY NOW SERIES - Fitness Ambassador Melody Jones

by For Two Fitness

As part of our "Where are they now series", today, we're shining the spotlight on one of those incredible mamas - Melody Jones at www.willrunformargaritas.com and bringing you up to date on what she's doing now.

 

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Ambassador Spotlight – Nicole Dobransky

Ambassador Spotlight – Nicole Dobransky

by For Two Fitness

A sincere welcome to our newest Ambassador, Nicole Dobransky!  She is an athletic, accomplished mom whose family will soon be growing by 2!  Please read more to learn about Nicole and her balanced approach to fitness…

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WHERE ARE THEY NOW SERIES - Fitness Ambassador Jess Allen

WHERE ARE THEY NOW SERIES - Fitness Ambassador Jess Allen

by For Two Fitness

It's a new year, and For Two Fitness is celebrating the many women who have been part of the For Two Fitness family, inspiring us and mamas across the globe with their dedication to fit pregnancies.  Since we sold our first item in 2010, we've shared the joys and challenges of pregnancy with thousands of families, and we've had some amazing partners in our Ambassador program. Today, we're shining the spotlight on one of those incredible mamas: Jess Allen at www.blondeponytail.com, and bringing you up to date on what she's doing now...

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Ambassador Spotlight – Edna Ralph

Ambassador Spotlight – Edna Ralph

by For Two Fitness

We are excited to introduce our friends to our newest Ambassador, Edna Ralph!  She is fit, active, and downright amazing!  Please read more to learn more about Edna’s well-rounded life…

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