We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Keep reading to learn more about Dayna Deters in this month’s Ambassador Spotlight.
I am a loving mother of a beautiful 4 year-old girl and married to a man who fills my life with love and support. I wake up each morning with a positive attitude and a determination to conquer each day. In the journey of life, some of my goals have been accomplished quickly, while some took a little trial and error, but I’ve learned to stay focused and never give up. I enjoy motivating and educating people on how to live healthier lifestyles and accomplish any goal. Below is my story of how I became the woman I am today.
I had a wake-up call about 15 years ago, and with the support of others and a positive attitude, I was able to overcome that hurdle and use it to drive myself forward in my life and business through my passion to help men and women achieve their fitness goals.
My background is in Health Education and Personal Training. I work with clients to help them rehabilitate after injury, control their weight, and train for fitness competitions and endurance events.
My personal fitness philosophy emphasizes the importance of working towards goals that are not only physical but also emotional. Being a mom, I have the same feeling as most mothers – we feel some guilt when we take time for ourselves. BUT, we need to realize that taking care of ourselves will make us better mothers.
I have taken a special interest in the emotional health of my clients and fostering healthy mindsets, including clearing the old chatter we tells ourselves which keeps us from changing physically. We need to combine the physical and emotional to create new positive changes.
More about Dayna: Proud owner of Dayna Deters Determined Fitness, LLC; Bachelors of Health Education from St. Cloud State University in Minnesota; Dayna is also an online personal trainer, a blogger, a fitness model and top ranking national fitness competitor. She is also the creator of the Determinite Express DVD Series as well as the author of Gluten-Free Momma Fit Cookbook: Healthy Gluten-Free and Fit Living Recipes. Find out more about Dayna’s accolades, products, and services (including fitness training, nutritional guidance, and life coaching) on her website by clicking here.
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Whether you’re thinking about becoming pregnant or ready and waiting to welcome your new baby into the world, fitness is probably part of your plans. Will the year ahead find you cycling, swimming, running and yoga-ing your way to fitness, or will you try one of the hot new trends?
Please welcome Courtney as our newest ForTwoFitness Ambassador! Courtney is the mother of a toddler with a second on the way, who keeps fit with running. Courtney’s fitness philosophy is to take one day at the time! Please check out Courtney’s Instagram www.instagram.com/sahmrunner