Today we are proud to introduce another one of our wonderful Ambassadors – Sarah Canney! You may already be following her on twitter or instagram. She’s been featured in Women’s Running Magazine – how’s that for HUGE?
Sarah Canney, a stay-at-home mom of two, is the girl behind RunFarGirl.com, where she blogs about all things related to running and motherhood. Sarah has chronicled her pregnancy and postpartum running journey in detail and offers tips and advice to other “mother runners.”
Sarah ran her first marathon in 2003 and has run seven marathons since then, plus a slew of 5K’s, 10k’s and half marathons in between. She is often competitive in her age group and recently was the first female at a local 5K with a time of 21:15. For Sarah, running is a meditative action that helps her stay balanced, it is also the means to make a difference as she runs to support the Children’s Hospital at Dartmouth-Hitchcock in New Hampshire. You can read all about Sarah’s training and adventures in motherhood on her blog RunFarGirl.com.
Comments will be approved before showing up.
Do you ever worry that you’re not getting enough nutrients from real food during pregnancy? Are you familiar with the Alphas and Omegas of pregnancy? Read the “nutrition during pregnancy” basics as it relates to alphas and omegas from fit mom and wellness expert, Kasey Shuler.
Alphas and Omegas. What are they and what do you need to know about how they impact nutrition during pregnancy?..
Having trouble finding the motivation to get off of the sofa and to the gym? You’re not alone: many mamas-to-be struggle with decreased energy levels, increased aches and pains, and other deterrents which can interfere with staying active. However, fitness is an important part of enjoying a healthy pregnancy. Here are some things you can do to stay motivated...
Maternity yoga, or yoga done during the course of your pregnancy, is a safe way to exercise and can actually help prepare the body for childbirth. If you’re looking for a way to stay fit or to increase your fitness level safely during pregnancy, read on for some great reasons to give maternity yoga a try...
For Two Fitness