We found this article on www.triathlon.competitor.com, and excerpted some of the sections for your enjoyment below. Written by Jennifer Purdie, it is full of information for triathletes who want to keep training (safely) through their pregnancies. While every woman and every pregnancy is different, and this post is not intended to substitute as medical advice, it is fun to hear former professional triathlete and expectant mom Nicole DeBoom offer her perspective on preconception and pregnancy fitness. Be sure to follow the link back at the bottom to see the full article and other great resources on www.triathlon.competitor.com.
Check out the full article here!
Now tell us, what are your favorite fitness tips for pregnancy?
The post Tips for Pregnant
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