Today, we had planned to feature a wonderful story from one of our guest bloggers about her fitness journey during her pregnancy. Instead of her post, I received the very sad news that she had a miscarriage. We know many of you have experienced the same loss, whether your own, or as a family member or friend of a grieving mom. Please share your words of wisdom, encouragement, and support with this mama and our entire community by leaving your comments below.
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Maternity yoga, or yoga done during the course of your pregnancy, is a safe way to exercise and can actually help prepare the body for childbirth. If you’re looking for a way to stay fit or to increase your fitness level safely during pregnancy, read on for some great reasons to give maternity yoga a try...
Wondering what to eat when pregnant? Many expecting moms are concerned about nutrition for themselves and their babies, and wonder about what is safe, what is best, and what is simply unfounded advice. There are many recommendations about what to eat during pregnancy, and it can be hard to tell whether there are good reasons for avoiding or eating certain foods during pregnancy...
What’s so special about performance fabrics? Investing in top quality fabrics makes all the difference for fit, comfort, and performance. We know the For Two Fitness mom is a discerning consumer and only wants the best for herself and her baby. Read on to find out more about the technical features of our fabrics and our commitment to free you from oversized cotton tees and give you your cute gym style back!..
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