Hi there! I'm Alyssa - mom to 2 girls (2 & 4) with our 3rd on the way in March! I'm a Colorado girl at heart but currently live in South Texas where my husband coaches college football. I love getting outside (mountains OR beach!) and being active with my kiddos! I drink chocolate almond milk lattes every day and I'm really sick of cooking dinner for toddlers.
I'm mostly a stay at home mom, but I do run a fitness business from home too! I teach Mommy Strong fitness classes in our community as well as a Mini Movers toddler class. I blog at www.iamstronglikemom.com where we share tips for getting active with kids - and I'm hosting our first ever #StrollerStrong Virtual Run in November!
When I'm NOT pregnant, I love to run, but my pregnant body doesn't love it so much. My favorite pregnancy & postnatal workout is definitely walking. It's so good for the mind AND body. I also love to do yoga, and some low impact body weight strength. Erica Ziel has some of my favorite prenatal strength workouts!
My fitness philosophy: Be stubborn about your goals, but flexible about your methods. As a mother, flexibility and creativity is KEY to success. Do what makes you feel good, not what you think you should be doing. Be active, be an example for your kids.
A few interesting facts about me:
You can find me online at www.iamstronglikemom.com or on social media Instagram.com/iamstronglikemom and Facebook.com/iamstronglikemom. I love meeting and collaborating with other strong mamas! Be sure to check out our virtual stroller run - registration will open 9/27!
If you would like to join the For Two Fitness Ambassador program, please click here for more information
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Whether you’re thinking about becoming pregnant or ready and waiting to welcome your new baby into the world, fitness is probably part of your plans. Will the year ahead find you cycling, swimming, running and yoga-ing your way to fitness, or will you try one of the hot new trends?
Please welcome Courtney as our newest ForTwoFitness Ambassador! Courtney is the mother of a toddler with a second on the way, who keeps fit with running. Courtney’s fitness philosophy is to take one day at the time! Please check out Courtney’s Instagram www.instagram.com/sahmrunner