While I was pregnant I tried to keep up my pre pregnancy routine to the best of my ability which included circuit training, kettlebell workouts, cardio, and lots of walking! Now that I'm trying to get back in shape I am enjoying trying some new classes that incorporate my stroller.
I believe that we workout to be healthy and strong and that is what I always try to promote. I can be found online on Instagram at sgs.fitnessnfood and my blog which is http://saragrayfitness.blogspot.com/.
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