While I was pregnant I tried to keep up my pre pregnancy routine to the best of my ability which included circuit training, kettlebell workouts, cardio, and lots of walking! Now that I'm trying to get back in shape I am enjoying trying some new classes that incorporate my stroller.
I believe that we workout to be healthy and strong and that is what I always try to promote. I can be found online on Instagram at sgs.fitnessnfood and my blog which is http://saragrayfitness.blogspot.com/.
If you would like to join the For Two Fitness Ambassador program, please click here for more information
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Whether you’re thinking about becoming pregnant or ready and waiting to welcome your new baby into the world, fitness is probably part of your plans. Will the year ahead find you cycling, swimming, running and yoga-ing your way to fitness, or will you try one of the hot new trends?
Please welcome Courtney as our newest ForTwoFitness Ambassador! Courtney is the mother of a toddler with a second on the way, who keeps fit with running. Courtney’s fitness philosophy is to take one day at the time! Please check out Courtney’s Instagram www.instagram.com/sahmrunner