$5 Flat Rate Shipping or FREE Shipping over $75

Ambassador Spotlight - Stephanie Dunlap


by For Two Fitness

My name is Steph, but on all the socials I’m known as Run Strong Run.  I am a 5th grade teacher by day and a runner / blogger by night.  My greatest running achievement includes running two marathons in one weekend in 2016.

I have been married since 2012 and have two awesome “bonus” kids. I am currently expecting my first biological child to make their arrival in November 2018 and I could not be more excited!  My favorite pregnancy workouts including walking and Zumba.  My fitness philosophy is, “Do what makes you feel good.”  When I don’t workout, I feel sluggish and lack energy.  When I workout, however, I feel energized and ready to take on the world! 

You can find me on Instagram, Twitter, and Facebook as runstrongrun.  You may also find my blog at runstrongrun.com

If you would like to join the For Two Fitness Ambassador program, please click here for more information 




For Two Fitness
For Two Fitness

Author



Leave a comment

Comments will be approved before showing up.


Also in The Motherhood- The Blog

How To: Getting Nutrition During Pregnancy: The Alphas and Omegas
How To: Getting Nutrition During Pregnancy: The Alphas and Omegas

by For Two Fitness

Do you ever worry that you’re not getting enough nutrients from real food during pregnancy? Are you familiar with the Alphas and Omegas of pregnancy? Read the “nutrition during pregnancy” basics as it relates to alphas and omegas from fit mom and wellness expert, Kasey Shuler.

Alphas and Omegas. What are they and what do you need to know about how they impact nutrition during pregnancy?..

Read More

Put on Your Maternity Workout Clothes and Enjoy a Fit Pregnancy
Put on Your Maternity Workout Clothes and Enjoy a Fit Pregnancy

by For Two Fitness

Having trouble finding the motivation to get off of the sofa and to the gym? You’re not alone: many mamas-to-be struggle with decreased energy levels, increased aches and pains, and other deterrents which can interfere with staying active. However, fitness is an important part of enjoying a healthy pregnancy. Here are some things you can do to stay motivated...

Read More

Did you know? : 5 Fabulous Reasons to Give Maternity Yoga a Go
Did you know? : 5 Fabulous Reasons to Give Maternity Yoga a Go

by For Two Fitness

Maternity yoga, or yoga done during the course of your pregnancy, is a safe way to exercise and can actually help prepare the body for childbirth. If you’re looking for a way to stay fit or to increase your fitness level safely during pregnancy, read on for some great reasons to give maternity yoga a try...

Read More