My name is Stephanie and I am a physical therapist, a runner, and a mom of two boys! I started running when I was little and then started running races when I was in college.I met my husband through running and now we both run together with our two kids. I have run 41 half marathons and 17 full marathons and my goal is to run a marathon in all 50 states.
I ran throughout both of my pregnancies and really enjoyed it! Running during pregnancy was a great way for me to stay in shape and to reduce stress. It has also been a great way to get back in shape postpartum. My fitness philosophy is to always challenge myself to be better everyday and also to always enjoy what I’m doing.
If you would like to join the For Two Fitness Ambassador program, please click here for more information
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Whether you’re thinking about becoming pregnant or ready and waiting to welcome your new baby into the world, fitness is probably part of your plans. Will the year ahead find you cycling, swimming, running and yoga-ing your way to fitness, or will you try one of the hot new trends?
Please welcome Courtney as our newest ForTwoFitness Ambassador! Courtney is the mother of a toddler with a second on the way, who keeps fit with running. Courtney’s fitness philosophy is to take one day at the time! Please check out Courtney’s Instagram www.instagram.com/sahmrunner