Big welcome to Steph, our latest For Two Fitness Ambassador. Steph is a 5th grade teacher who is an avid runner. She has run two marathons – in one weekend! Steph also enjoys walking and Zumba, and is expecting her first child in November. Please welcome Steph to the For Two Fitness Family and check out her blog.
Please welcome Kris, our latest For Two Fitness ambassador. Kris is avid sun lover from Texas and is expecting her first child soon! She is a personal trainer who enjoys strength training, light cardio, and playing soccer. Overall Kris is dedicated to nutrition, staying active, and general wellness. Please welcome Kris and check out her blog.
Hello to another new Ambassador, Coral Eby! Along with being a life-long runner, Coral also enjoys resistance training, yoga, and swimming. She has a young son, a daughter on the way, and a Big chocolate lab. Please follow Coral on Instagram and Facebook.
Big welcome to our newest Ambassador, Lisa Giles! Lisa is an accomplished runner who is expecting her first child in August! She continues to stay fit through her pregnancy by swimming and practicing yoga. Please follow Lisa on Instagram.
As part of our "Where are they now series", today, we're shining the spotlight on one of those incredible mamas - Melody Jones at www.willrunformargaritas.com and bringing you up to date on what she's doing now.
Many women struggle with fears about weight gain during pregnancy. Gaining too much weight can lead to a number of complications, but so can not gaining enough. Let’s take a closer look at the importance of healthy weight gain during this exciting time.
So How Many Calories Does Your Baby Need?
Pop culture would have us believe pregnant women eat an endless supply of donuts, ice cream and other unhealthy foods. In many cases, this is cliche and doesn’t hold up to today’s moms-to-be who are committed to healthy pregnancies...
Happy New Year mamas. We trust you had a wonderful holiday season with your families. We wanted to let you know that For Two Fitness will be running an exciting give away next week starting on January 12 via partnerships with our Fit Mom Ambassadors!
Have a babymoon on your mind but afraid to travel during your pregnancy? While moms-to-be may face a few more challenges when planning a trip, thorough planning can help you safely hit the road. Here are a few things to … Continue reading
The post Tips for Traveling When You’re Pregnant appeared first on Fit Pregnancy Starts Here - The For Two Fitness Blog.
We are so proud of these amazing mamas! Looking good, ladies! Thank you for sharing on our page – we’ve added you to our Pinterest Belly Gallery...
We always love to show off our customers and their belly bumps. Lauren shared this photo collage with us on Facebook, and we’re sharing it with you! If you’d like us to feature you on our blog, or on our Pinterest “Belly Gallery” just share your photo on our Facebook page. We’ll do the rest!..
Today, we had planned to feature a wonderful story from one of our guest bloggers about her fitness journey during her pregnancy. Instead of her post, I received the very sad news that she had a miscarriage. We know many of you have experienced the same loss, whether your own, or as a family member or friend of a grieving mom. Please share your words of wisdom, encouragement, and support with this mama and our entire community by leaving your comments below...