Stars like Victoria Beckham, Rachel Zoe, and January Jones are said to leading the dangerous trend – overexercising and not eating adequately to nourish their pregnancies.
Is this an accurate reflection of dangerously extreme habits? Or a case of envious celebrity-bashing? What’s your take?
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Do you ever worry that you’re not getting enough nutrients from real food during pregnancy? Are you familiar with the Alphas and Omegas of pregnancy? Read the “nutrition during pregnancy” basics as it relates to alphas and omegas from fit mom and wellness expert, Kasey Shuler.
Alphas and Omegas. What are they and what do you need to know about how they impact nutrition during pregnancy?..
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