Ambassador Spotlight – Sandy Bailey

by For Two Fitness

Hi There! My name is Sandy, I'm a mom of 1 toddler with 1 on the way! I've been keeping fit this pregnancy with yoga, running, strength training and barre. I've participated in quite a few races this pregnancy and my For Two Fitness tank is my official "uniform" each race. I get lots of compliments on it.

I am a currently SAHM so I can raise my babies but I'm also a Registered Nurse (I keep my license active) and yoga teacher.

For this fit pregnancy, I love running/walking and low weight/high rep strength training (whether it's lifting weights or barre). When I was postpartum with my 1st, I got back into shape with 12 weeks of 20 minute HIIT at-home workouts (to prep for more intense lifting/running) so I plan to do the same after this baby.

Fitness is a journey! I love changing my workouts every few months and keeping my body guessing. The 2 things that don't change: running for cardio and yoga for mind/body/flexibility, but cross training activities change and is important for balance and injury prevention.

I'm a former NFL cheerleader (Go Falcons). I also served in the Navy Nurse Corp. I have 2 Bachelors degrees (Exercise Science and Nursing).

You can find me on Instagram: movementisbliss and I keep a blog of my fitness journey at movementisbliss.com.

If you would like to join the For Two Fitness Ambassador program, please click here for more information

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