Prevent Pregnancy Back Pain
Many women experience pregnancy back pain. The many physical changes which occur during these nine months can lead to new aches and pains. However, there are several things you can do to alleviate pregnancy back pain and find relief! Read on…
Posture Matters
As your baby grows, so does your belly...
Fit for Expecting Prenatal Exercise Series
To jumpstart the New Year, perinatal exercise specialist Jennifer Johnson has developed a series of prenatal exercises for our For Two Fitness® moms. We will be posting a new video each week, so be sure to check back for your next workout.
This first set of exercises will increase your endurance, lower body strength and help reduce back pain...
Maternity Fitness Support – Review of the MomBod FITsplint
Our CEO had the opportunity to review the MomBod FITsplint, created by fitness expert Celeste Goodson. Here’s what she thinks:
Like many of you, I enjoy great belly support for a variety of activities. During my day-to-day, I love a good supportive tank. During my workouts, I love a great sports-specific support band, and between my last pregnancy and this one (I’m 22 weeks now), I’ve tried a few! When Celeste offered to send me a MomBod FITsplint, I was excited. When I tried it on and took it for a test run, I was delighted! This product is really fabulous. Here’s why...
