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Ambassador Spotlight: Kara Haas

Ambassador Spotlight: Kara Haas

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Kara Haas!..

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The Waiting Game {TTC after an Ectopic Pregnancy}

The Waiting Game {TTC after an Ectopic Pregnancy}

by For Two Fitness

Jenny is a 30 something wife, mother, avid weight lifter, and has a love/hate relationship with running that keeps her coming back for more. She works full time in the investment industry and in her spare time writes about her wellness journey and life’s musings at www.thewellnessjourneyblog.com. Read Jenny’s perspective on TTC after an ectopic pregnancy...

 

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Ambassador Spotlight: Cheneil Torbert

Ambassador Spotlight: Cheneil Torbert

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Cheneil Torbert from The FIT NP...

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Ambassador Spotlight: Courtney Horan

Ambassador Spotlight: Courtney Horan

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Courtney Horan!..

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The Transition From Runner to Runner Mom

The Transition From Runner to Runner Mom

by For Two Fitness

We love fit-mom-of-twins, Christine’s, perspective on how to transition from being a runner to a runner mom. 

Hi, My name is Christine. I’m a 26 year old from NYC and a new mom to boy/girl twins. I started running in 2010 to prove to myself I could complete a half marathon. I didn’t expect to actually like it, but I really loved the feeling of accomplishment  and have been running ever since...

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Ambassador Spotlight: Kate Horney

Ambassador Spotlight: Kate Horney

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Kate Horney...

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Fitness for the Overweight Mom-To-Be

Fitness for the Overweight Mom-To-Be

by For Two Fitness

We love fit mom ambassador, Kate’s, perspective. Read about her journey and fitness tips for the overweight mom-to-be.

I may never know what prompted me to do this, but on Christmas morning of 2013, I stepped onto my bathroom scale for the first time in months. Without disclosing any numbers, I cried to my husband the whole forty miles to my parents’ house for our annual Christmas breakfast...

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Tips For Making Time to Work Out With a Little One.

Tips For Making Time to Work Out With a Little One.

by For Two Fitness

Hi, I’m Kaella. A 30 year old mom living in Lethbridge, Alberta. I’m THRILLED to be joining the For Two Fitness community as an ambassador. You can find my blog at http://www.kaellaontherun.com where I blog about my life and my love of running.  My husband and I welcomed our son, London, in October 2012. I gained sixty pounds when I was pregnant...

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The How To’s of a Fit Baby Bump

The How To’s of a Fit Baby Bump

by For Two Fitness

We love this fit mom guest post from Diana from hiitmom.net/. Read her “How To’s of a Fit  Baby Bump.” 

Pregnancy is the perfect time to commit to you and your unborn baby’s health, and working out on a regular basis should be a really important part of your pregnancy. If you’re wondering — no, I am not pregnant with my 2nd. At least, not yet...

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Ambassador Spotlight: Jenny Lee Allen

Ambassador Spotlight: Jenny Lee Allen

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Jenny Lee Allen...

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Racing During Pregnancy: Don’t be afraid to race!

Racing During Pregnancy: Don’t be afraid to race!

by For Two Fitness

Should you run in races during pregnancy? Is racing during pregnancy healthy and safe for both mama and baby? Read fit mom ambassador, Sara’s, opinion. 

Running during pregnancy is definitely something encouraged by most all doctors these days and it is awesome! I love seeing so many inspirational posts and photos of fit mamas doing their thing and running as long as possible during their pregnancy...

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Fit Pregnancy, Healthy Mommy, Healthy Baby

Fit Pregnancy, Healthy Mommy, Healthy Baby

by For Two Fitness

Nicci Howard is a wife and a mom of a 3 year old girl whom she loves to spend time with playing outdoors and being active. She owns a private training studio, HeartStrong Fitness in Missouri and in addition to that she does online private training and pre-set workouts for individuals who cannot make the leap yet to private training (www.heartstrongfit.com). She is certified personal trainer and certified sports nutritionist. She has specialty training in pre and post natal clients and enjoys helping other learn to “live the lifestyle” so that health and fitness is not a task but is just life!..

 

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Ambassador Spotlight: Heather Englund

Ambassador Spotlight: Heather Englund

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Heather Englund!..

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Tips for Staying Active and Fit During the First Trimester

Tips for Staying Active and Fit During the First Trimester

by For Two Fitness

Holly is a stay-at-home mom to a two-year-old girl and is pregnant with her second child. Check out Holly’s tips for staying active and fit during the first trimester. When Holly isn’t running or practicing yoga, she can be reading or working on one of her many crafty projects.  For more from Holly, check her out at MamaBearBlogs.com...

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Gender Reveal Announcement Ideas

Gender Reveal Announcement Ideas

by For Two Fitness

Who doesn’t love a good surprise?? Especially when announcing you are having a baby to your family and closest friends or revealing the gender of the sweet baby to be. Baby announcements and gender reveal parties are becoming extremely popular. Each mama and hubby wants to stand out in his or her own unique way in celebrating and welcoming the new little one into the world. We love these new gender reveal announcement ideas and wanted to share some with you all!..

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Ambassador Spotlight: Amanda L. Fox

Ambassador Spotlight: Amanda L. Fox

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Today, we want you to meet fit mom ambassador Amanda Fox!..

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Ambassador Spotlight: Emma Moyer

Ambassador Spotlight: Emma Moyer

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Meet Emma Moyer...

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Ambassador Spotlight: Amy Will

Ambassador Spotlight: Amy Will

by For Two Fitness

We are honored to have some amazing For Two Fitness Fit Mom Ambassadors. Over the next few months, we will be featuring several of these ladies in an “Ambassador Spotlight” post so you can get to know them too!

Today, we want you to meet fit mom ambassador Amy Will!..

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Inspiration Mama: 10 Healthy Protein-Filled Pregnancy Snacks (and Postpartum too!)

Inspiration Mama: 10 Healthy Protein-Filled Pregnancy Snacks (and Postpartum too!)

by For Two Fitness

Do you want to know how to increase your protein throughout the day without spending all day in the kitchen? Read Elizabeth’s tips for great protein-filled pregnancy snacks that will make you and your bump happy...

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Inspiration Mama

Inspiration Mama

by For Two Fitness

We are continually inspired by the community of moms we are honored to meet and serve. Here’s an amazing story from a very dedicated mom.

About me: My name is Shelby and I am a 28 year old mama of a 2 year old little boy, with another little boy on the way...

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Stop Staring! I’m Only Pregnant

Stop Staring! I’m Only Pregnant

by For Two Fitness

Jenny Lee Allen, a freelance writer based in Florida, is expecting her first child in mid-May. When she isn’t running, she enjoys spinning, indoor rowing and strength training. Her monthly column, Running For 2, documents her journey to remain fit during pregnancy; it is featured in Run South Florida magazine and appears on her blog, www.fitfabulousmama.com...

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How to Beat Pregnancy Cravings

How to Beat Pregnancy Cravings

by For Two Fitness

Cravings are a well known symptom of pregnancy (particularly odd cravings), and a lot of women feel like it’s a losing battle, but it doesn’t have to be! Here are top five tips to beat pregnancy cravings from Heather Montgomery. Learn more about Healther on Twitter (@HeathersLG), or ThroughHeathersLookingGlass.com...

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Inspiration Mama: 5 Tips For How To Tackle Weights With a Baby Bump

Inspiration Mama: 5 Tips For How To Tackle Weights With a Baby Bump

by For Two Fitness

We love these tips from Jennifer about how to tackle weights with a baby bump! 

My name is Jennifer and I am a special education teacher. I am in my 4th year of teaching and have had the opportunity to teach both general education and special education within those 4 years. My wonderful husband and I are expecting our first baby in September and are anxiously waiting to find out the gender at my next appointment!..

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For Two Fitness Behind the Scenes: Anniversary Edition

For Two Fitness Behind the Scenes: Anniversary Edition

by For Two Fitness

Everyone loves a party, right?

We are so excited for our anniversary coming up next month, so we are celebrating all April long!  As the founder of For Two Fitness®, I’d like to share a personal journey with you.

When I was pregnant with my first, I had a problem, and I realized early on that I was not alone in this experience…

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